Mission
To become who I want to be emotionally, spiritually and physically.
Goals
· I will stop shutting down emotionally and allow myself to feel happiness, sadness, anger and frustration. I will also tell others how I feel instead of holding it in.
· I will develop a better relationship with my Lord and Savior through prayer, worship, study and application of the Word, and by trusting and submitting to Him.
· I will regain control over my health through eating a healthy diet, exercise and weight loss.
1. I will eat healthier by eating consistently, making better food choices and drinking more water.
2. I will exercise at least 30 minutes per day every day.
3. I will be at my goal weight by the end of the year.
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